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A 3-day example of what you might eat in a day to lose weight on a carnivore diet. When eating a carnivore diet you want to listen to your hunger cues - eat when hungry and stop when full. Make sure to eat plenty of fat and make sure that you are eating enough overall! πππππ π§π’ π₯πππ π π’π₯π β
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0:00 Intro
0:26 Coffee, herbs and spices
0:50 Carnivore diet shopping list
1:27 Day 1
3:34 Day 2
5:14 Day 3
6:48 Electrolytes
7:17 Carnivore diet coaching program
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How to start carnivore https://youtu.be/y7amGoLjsGw
How to start keto https://youtu.be/H_2ejqnbXAw
Carnivore FAQ https://youtu.be/41gJ2u1yD20
Carnivore on a budget: https://youtu.be/GZ0md2duxpc
What I eat https://youtu.be/ghNY60OYbjI
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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
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